civil services chronicle

civil services chronicle

civil services chronicle Published this article page no  23 WHO Department of Mental Health and Substance Use has issued guidelines as a series of messages that can be used in communications to support mental and psychosocial wellbeing in different target groups during the outbreak.  MoHFW also issued Guidelines Minding our minds during the COVID19 to deal with mental health issues. o Do not follow sensational news or social media posts which may impact your mental state. Do not spread or share any unverified news or information further. o Feeling lonely or sad is also quite common. Stay connected with others. Communication can help you to connect with family and friends. o Distract yourself from negative emotions by listening to music reading watching an entertaining programme on television o Avoid tobacco alcohol and other drugs. Use of tobacco or alcohol or other drugs to cope with emotions or boredom can worsen physical mental health and reduce immunity.  Manodarpan an initiative by Ministry of Human Resource Development as part of Atma Nirbhar Bharat Abhiyan to provide psychological support and counselling to students teachers and families for mental health and emotional wellbeing. 56 o India can appoint a minister with a Cabinet rank as head of mental health and wellbeing and create an emergency task force of public health experts in creating and executing evidencebased interventions civil services chronicle buy. 

civil services chronicle